I really like breakfast to go off without a hitch – and giving a smoothie … Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Oct 15, 2015 - This pumpkin oatmeal smoothie is thick, creamy and delicious - full of pumpkin puree, oatmeal, greek yogurt, and banana with a sprinkling of pumpkin pie spice. More about me! This healthy pumpkin oatmeal shake is a perfect breakfast smoothie on the go! I love pumpkin and I’m not scared to say it! Was about time, really. This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and provide you with some nutrition along the way. Oct 21, 2019 - For the love of good Food, Fitness and Health Bring the mixture to a boil, then lower the heat and stir often so the … Pumpkin Oatmeal Smoothie – 1/2 cup pumpkin puree – 1/2 cup quick cooking oats – 1 cup unsweetened vanilla almond milk – 1/4 tsp pumpkin pie spice – 1/4 tsp cinnamon – 2 packets stevia – (Optional) handful of ice. The thing that really elevates the whole smoothie at one unique level is pumpkin spice mix. Posted on January 10, 2013 by Our Studio Kitchen. It’s now officially fall which means it’s seasonally appropriate to start eating pumpkin again! Pumpkin Pie Energy Balls Ingredients. Oh, and a bonus! This pumpkin oatmeal smoothie is perfect for breastfeeding moms! Almond milk is a good source of plant-based proteins and fibers, but contains no cholesterol nor saturated fat and it's low in calories. Plus it’s pretty delicious too! I agree. Creamy and full of sweet Fall flavors, this Pumpkin Oatmeal Smoothie is just beyond words delicious. Made this today to try something different with my kids I thought it was OK I happily finished my glass knowing the benefits of pumpkin. This healthy pumpkin smoothie uses minimal ingredients and can easily be tailored to suit your own tastes. This smoothie is full of healthy pumpkin, filling oats, and pumpkin pie spice. Besides giving a pleasant aroma to pumpkin oatmeal smoothie, these spices also contribute to our health. But then came the first morning fog in my neighborhood, and leafs started to fall like crazy. Starbucks popular Pumpkin Spice Latte is synonymous with fall. This smoothie has no added sugars. Let me know how you liked the smoothie ;), Your email address will not be published. Puff, just like that! Also, almond milk is an excellent source of calcium, iron and magnesium, and super healthy omega fatty acids. Thick and creamy, this easy-to-throw-together breakfast smoothie features pumpkin, Greek yogurt and oats, so it will keep you satisfied until lunchtime or longer. This is a versatile pumpkin recipe that … Homemade pumpkin puree contains no added sugars, additives or preservatives or other yucky stuff and it's super easy to make. Pumpkin Oatmeal Smoothie. Add ICE to make it cold. As I’ve said before, I just recently decided to hop on the pumpkin wagon last year. Discover (and save!) * For GLUTEN-FREE version use certified GF rolled oats. The thing that really elevates the whole smoothie at one unique level is pumpkin spice mix. You can make pumpkin spice mix in advance and store it in a glass jar with a lid. Although you can buy canned pumpkin puree in stores, I highly suggest you avoid canned stuff and start making pumpkin puree at home. But for now we’re winding down with a yummy fall themed smoothie. Add Quaker® Oats to a blender and blend until fine. In addition to smoothies, Jamba offers smoothie bowls, steel-cut oatmeal, and a vegan apple cinnamon pretzel. It was my mother-in-law. Pumpkin Roll Cake, These are my picks for this recipe: Pumpkin oatmeal smoothies are the perfect addition to breakfast in the fall. Well, of course you do! A perfect fall breakfast! It's very nutritious, full of fibers and plant-based proteins. No-fuss breakfasts for on-the-go mornings, Yes! It also means that Smoothie Sunday is coming to a close for the year. SAVE, PRINT 1/2 Cup pumpkin puree. Pumpkin Smoothie Ingredients. Let’s make Pumpkin Oatmeal Smoothie! https://www.theworktop.com/breakfast-brunch-recipes/pumpkin-pie-smoothie Anyway, It was enough for me to make only one dish with pumpkin, and here I am, totally in the fall-ish mood. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. Ginger boosts metabolism and has a beneficial effect on our entire digestive system. © Copyright 2016 - 2020 Natalies Health. Keep closed until needed. It includes delicious flavors of Fall and ingredients that can help increase your milk supply and give you more energy to keep up with those kiddos all day. Traditionally I make strawberry or spinach smoothies, but since it’s fall, I decided to switch things up a bit and try a Pumpkin Spice Oatmeal Smoothie instead! When the autumn months roll around and you’re looking for more ways to incorporate pumpkin into your diet, this smoothie recipe is a unique option you can whip up in just 5 minutes. Silky and smooth, it’s got that stick-to-your-ribs feeling of a bowl of oats … Subscribe here and I'll pop in your inbox with NEW recipes and tips. It consists of warm autumn spices - ground Ceylon cinnamon, ginger, allspice, nutmeg and dash of cloves. Nutrition tip: Cut the maple syrup in half to lower the sugar by 14 grams per serving. Click and save this Pumpkin Oatmeal Breakfast Smoothie to Pinterest! Find me on - Facebook | Instagram | Pinterest | Twitter. 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