9 / 67g left. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Calories in Haddock, Grilled . Note: This is a user-entered food item and may not be accurate. Search for More Foods. Fitness Goals : Heart Healthy. Haddock Broiled Timber Lodge Steakhouse 8 oz 370.0 calories 0 grams carbs 16.0 grams fat 54.0 grams protein 0 grams fiber 160.0 mg cholesterol 2.0 grams saturated fat 270.0 mg sodium 0 … Fat 67g--/ 67g left. Prep Time 10 minutes. 1 serving (85 g) 99. Calories in Smoked Haddock Fillets, Raw . Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. Calories in Haddock. 77 % 15g Protein. Log Food. View More Haddock Nutritional Info. 2 / 67g left. Home. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). 72 %54 gProtein. Calorie Goal 1,923 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Per Small fillet, 50g - 49 calories | 0.2 fat. 314 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. 162 / 300g left. 100 g. 116. Calories; 1 piece. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 197 calories in 1 fillet of Baked or Broiled Haddock. If you’re looking for … Calories in poultry such as chicken and turkey are the lowest. Calories In Broiled Haddock 370 Calories in 8 oz. Baked or Grilled Salmon. Ingredients. Daily Goals. How does this food fit into your daily goals? Fried Floured or Breaded Haddock. 0 %--Carbs. Log Food. 77 / 2,000 cal left. Learn More About Calories. For Broiled Haddock recipe, all you need is 2 pounds Haddock Fillets, 1/2 tsp 1/2 teaspoon, 1/2 tsp Ground black pepper, 1/4 tsp Cayenne Pepper, 1 lemon, 1 tbsp Cayenne Pepper All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sodium 1,315g. *Percent Daily Values are based on a 2,000 calorie diet. There are 128 calories in 100 grams of Baked or Broiled Haddock. Baked Breaded or Battered Haddock. 87 Cal. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. This entire meal is ready in under 20 minutes! Daily Goals. Baked or Grilled Haddock. Enter weight, select a unit of weight, and specify a food to search for. Serving Size : 3 oz; 85g. There are 109 calories in 1 serving of Haddock. Total Time 20 minutes. Haddock Common serving sizes. Related types of Fish. The recipe uses haddock, which has 95 calories, nearly 21 grams of protein, 0 g carbohydrates, and 1 g of fat per 3 ounces. Nutritional information for a variety of types and serving sizes of Haddock is shown below. Mahi Mahi. 18.77 g. There are 109 calories in 1 serving of Haddock. Steamed or Poached Haddock. Enter weight, select a unit of weight, and specify a food to search for. 0 %--Carbs. Serving Size : 1 fillet. 45 / 300g left. Popular types of Haddock. There are 128 calories in 100 grams of Baked or Broiled Haddock. 985 / 2,300g left. But if you don't have one, prepare this recipe for broiled haddock on foil or a greased cookie sheet. Cholesterol 138g. 56 / 300g left. Home Foods. Search for Food . Recipes. 314 Cal. It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. Haddock. 33. Calories in Broiled Haddock (5-1/4 Filet). 2,000 calories a day is used for general nutrition advice. There are 145 calories in 4 ounces of boneless, cooked Haddock. Healthy . Sodium 2,024g. Broiled Haddock Broiled Haddock - Small With Lemon and Butter. Fat 58g. 0 %--Fat. Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Read More. Broiled Haddock Recipe. 3.15 g. Carbs. Cholesterol 255g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. Log Food. 276 / 2,300g left. 4 6-oz. Broiled Haddock with Lemon snd Spices. 0.41 g. Prot. Calories in fish depend on whether it is 'oily' (e.g. Gluten-free . Calorie Goal 1,686 cal. Broiled Haddock. Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. Fat. 2 lb haddock fillets. There are 522 calories in 1 medium Baked or Broiled Haddock. Generic - Haddock Broiled. Cook Time 10 minutes. fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. Fat 65g. 1 lemon Calories of Haddock coated baked or broiled fat not added in cooking haddock, coated, baked or broiled, fat ...9179: calories and nutrients. 1 oz, boneless. Nutritional Info. There are 197 calories in 1 fillet of Baked or Broiled Haddock. Nutritional Info. Fitness Goals : Heart Healthy. Easy . 1 %1 gCarbs. Heat the broiler. 4 (4-ounce) haddock fillets (or 2 (8-ounce) fillets) Salt to taste (kosher) 2 to 3 tablespoons butter 4 to 6 tablespoons breadcrumbs Black pepper to taste Garnish: lemon wedges Steps to Make It. Fried Battered Haddock. 23 % 2g Fat. 1 tsp olive oil. It's hard to ruin broiled haddock, but I did! Haddock is fished year-round and can reach lengths of 3 feet 7 inches. Mv - Broiled Plain Haddock. Cals. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). 27 %9 gFat. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Unlike cod, to which it is related, haddock does not salt well so you will rarely if … Calories per serving of Simple Broiled Haddock 197 calories of Haddock (fish), (8 oz) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 25 calories of Parmesean Cheese, (1 tbsp) Coconut-crumbed fish with sweet chilli slaw. Foods. The food database includes both generic and branded foods. 87 / 2,000 cal left. Haddock is a saltwater fish found in the North Atlantic Ocean. Your daily values may be higher or lower depending on your calorie needs. 23. Calories in Haddock Fillets, Grilled. 100 % 17g Protein. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Related types of Haddock. Ingredients. Serve with crusty bread for a filling lunch or supper 40 mins . Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition info for every recipe and track with one click! 77 Cal. There are 128 calories in 100 grams of Haddock. Tilapia (Fish) Fish. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. Cholesterol 244g. Calories of Haddock, baked or broiled, fat added in cooking haddock, baked or broiled, fat added in cooking: calories & nutrients. 9 ratings 4.9 out of 5 star rating. Calorie breakdown: 27% fat, 2% carbs, 71% protein. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. The food database includes both generic and branded foods. Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). Fitness Goals : Heart Healthy. 222 / 2,300g left. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Sodium 2,078g. Helpful (15) 225 Ratings. How does this food fit into your daily goals? Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Daily Goals. United Kingdom. Calories per serving of Broiled Haddock Fillets 127 calories of Haddock (fish), (4 oz) 30 calories of Olive Oil, (0.25 tbsp) 17 calories of Parmesan Cheese, grated, (0.75 tbsp) Access hundreds of thousands of recipes that are healthy and easy to make. Calorie Goal 1,913 cal. Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. Print . Calorie breakdown: 27% fat, 2% carbs, 71% protein. How does this food fit into your daily goals? Serving Size : 3 oz. Nutrition Facts. 109. 128 calories in 1 fillet of Baked or Broiled Haddock on foil or a greased sheet. Fat, 2 % carbs, 71 % protein, protein, carbs and other nutrition information submitted Broiled. 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